how to stay postive during tough times

     HOW TO STAY POSITIVE DURING TOUGH TIMES

staying positive during tough times is not easy, it's difficult but not impossible

 After having read over 50  books, quotes and articles on motivation and inspiration I can say that I know few things which can help you stay motivated during tough times like this covid 19 case or pandemic

things you need to focus on are 

1.thoughts

2.attitude

3.your habits or actions

4.the words you talk

5.what you think about self

6.what you think about others

1.thoughts

it's important to keep thoughts positive during this quarantine or isolation or lockdown

say this too shall pass or think nothing lasts forever

good times are coming 

have hope have faith

  "in this world of finite disappointment never lose infinite hope"

2.attitude

your attitude decides your altitude.any fact facing us is not important as our attitudes towards it i.e our attitude is more important than our problems that's why you need to have a positive attitude

3.your habits or actions

now in this quarantine or isolation or lockdown develop new positive habits like journaling, waking up early, reading self-improvement books or articles.try to get rid of any negative habit you have like smoking or drinking alcohol as they are injurious to our health.try meditation, skipping or exercises like pushups to divert your mind

4.the words you talk

its important what thoughts you think and what words you speak, don't say failure say my success is delayed or postponed

don't say I am a failure

say I am improving myself daily bit by bit

5.what you think about self

what you think about self is more important than what others think of you.never criticize yourself. never speak a word against yourself. never try to belittle yourself, think of yourself like a child who makes mistakes but also learns new things.

6.what you think about others

it's easy to feel envious of others or feel jealous. it's easy to hold anger against someone rather than forgiving them.dont do whats easy do what is right. love others like you love a child.

comment your views