how to focus
HOW TO FOCUS I have read over a dozen of productivity hacks, motivation tips, and today I will share with you how to focus. 1.meditaion according to research, meditation tends to calm your mind, it increases focus and concentration.do exercise daily for 5-30 min minimum. it boosts concentration power. 2.play chess playing chess involves strategic planning, focus, patience, concentration, and so on. playing chess will boost your focus and concentration 3.reading while reading if you get distracted put a tick mark on the right-hand side or left-hand side margin. putting tick marks creates awareness. awareness is the first step to change and self-discovery and motivation putting tick mark when you get distracted boosts focus and concentration power. read out aloud, pointing finger at words it boosts focus and concentration. it will cure...